Cherimoya: calories and nutrition facts
Cherimoya has 80 kcal per 100 g. One serving, 1 Fruit (150 g), has 120 kcal.
- Calories
- 80 kcal
- Protein
- 1.6 g
- Carbohydrates
- 15.4 g
- Fat
- 0.7 g
Per 100 g
Cherimoya: how many calories?
Cherimoya has 80 kcal per 100 g, with 1.6 g protein, 15.4 g carbs and 0.7 g fat. A 150 g serving (1 Fruit) has 120 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein8%
- Carbohydrates83%
- Fat8%
Calculate a portion
- Calories
- 120 kcal
- Protein
- 2.4 g
- Carbohydrates
- 23.1 g
- Fat
- 1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 80 kcal | 120 kcal |
| Fat | 0.7 g | 1 g |
| of which saturated fat | 0.2 g | 0.3 g |
| Carbohydrates | 15.4 g | 23.1 g |
| of which sugars | 12.9 g | 19.4 g |
| Fiber | 3 g | 4.5 g |
| Protein | 1.6 g | 2.4 g |
| Sodium | 7 mg | 11 mg |
| Water | 79.4 g | 119.1 g |
| Vitamin C | 12.6 mg | 18.9 mg |
| Calcium | 10 mg | 15 mg |
| Iron | 0.3 mg | 0.4 mg |
| Potassium | 287 mg | 431 mg |
| Magnesium | 17 mg | 26 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(80 kcal) | 4% |
| Fat(0.7 g) | 1% |
| of which saturated fat(0.2 g) | 1% |
| Carbohydrates(15.4 g) | 6% |
| of which sugars(12.9 g) | 14% |
| Protein(1.6 g) | 3% |
| Salt(0.02 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Cherimoya: frequently asked questions
Cherimoya: how many calories per serving?
A 150 g serving (1 Fruit) has 120 kcal.
Cherimoya: how much protein?
Cherimoya contains 1.6 g of protein per 100 g, 3% of the 50 g reference intake.
Cherimoya: how much fibre?
Cherimoya provides 3 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.
Cherimoya: how much makes 100 kcal?
100 kcal is about 125 g of this food.
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