Beef tripe: calories and nutrition facts
Beef tripe has 82 kcal per 100 g. One serving, 1 Serving (150 g), has 122 kcal.
- Calories
- 82 kcal
- Protein
- 12.1 g
- Carbohydrates
- 0 g
- Fat
- 3.7 g
Per 100 g
Beef tripe: how many calories?
Beef tripe has 82 kcal per 100 g, with 12.1 g protein, 0 g carbs and 3.7 g fat. A 150 g serving (1 Serving) has 122 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.
Where the calories come from
- Protein59%
- Carbohydrates0%
- Fat41%
Calculate a portion
- Calories
- 122 kcal
- Protein
- 18.2 g
- Carbohydrates
- 0 g
- Fat
- 5.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 82 kcal | 122 kcal |
| Fat | 3.7 g | 5.5 g |
| of which saturated fat | 1.3 g | 1.9 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 12.1 g | 18.2 g |
| Sodium | 97 mg | 146 mg |
| Water | 84.2 g | 126.3 g |
| Vitamin C | 3 mg | 4.5 mg |
| Calcium | 69 mg | 104 mg |
| Iron | 0.6 mg | 0.9 mg |
| Potassium | 67 mg | 101 mg |
| Magnesium | 13 mg | 20 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(82 kcal) | 4% |
| Fat(3.7 g) | 5% |
| of which saturated fat(1.3 g) | 6% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(12.1 g) | 24% |
| Salt(0.24 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Beef tripe: frequently asked questions
Beef tripe: how many calories per serving?
A 150 g serving (1 Serving) has 122 kcal.
Beef tripe: how much protein?
Beef tripe contains 12.1 g of protein per 100 g, 24% of the 50 g reference intake.
Beef tripe: how much fibre?
Beef tripe provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Beef tripe: how much makes 100 kcal?
100 kcal is about 123 g of this food.
More foods in this category
- Beef and soy mince214 kcal
- Beef cheek136 kcal
- Beef merguez sausage436 kcal
- Beef muzzle151 kcal
- Beef ribeye steak231 kcal
- Beef round tip116 kcal
- Beer sausage319 kcal
- Blue ling80 kcal
- Boiled beef196 kcal
- Boiled beef shank161 kcal
- Boiled calf's head187 kcal
- Boiled chicken thigh187 kcal
Your personal calorie plan in 2 minutes
Start for free