Baked beans (Coop): calories and nutrition facts

Baked beans (Coop) has 79 kcal per 100 g.

Calories
79 kcal
Protein
4.3 g
Carbohydrates
11 g
Fat
0.6 g

Per 100 g

Baked beans (Coop): how many calories?

Baked beans (Coop) has 79 kcal per 100 g, with 4.3 g protein, 11 g carbs and 0.6 g fat. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein26%
  • Carbohydrates66%
  • Fat8%

Calculate a portion

Calories
79 kcal
Protein
4.3 g
Carbohydrates
11 g
Fat
0.6 g

Nutrition facts

NutrientPer 100 g
Calories79 kcal
Fat0.6 g
of which saturated fat0 g
Carbohydrates11 g
of which sugars4.3 g
Fiber6.3 g
Protein4.3 g
Sodium268 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score B. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(79 kcal)4%
Fat(0.6 g)1%
of which saturated fat(0 g)0%
Carbohydrates(11 g)4%
of which sugars(4.3 g)5%
Protein(4.3 g)9%
Salt(0.67 g)11%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • High fibre (at least 6 g)
  • Low fat (3 g or less)
  • Low sugars (5 g or less)

Baked beans (Coop): frequently asked questions

Baked beans (Coop): how much protein?

Baked beans (Coop) contains 4.3 g of protein per 100 g, 9% of the 50 g reference intake.

Baked beans (Coop): how much fibre?

Baked beans (Coop) provides 6.3 g of fibre per 100 g, 25% of the 25 g a day recommended by EFSA.

Baked beans (Coop): how much makes 100 kcal?

100 kcal is about 127 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free