2 White Baguettes (Co-op): calories and nutrition facts
2 White Baguettes (Co-op) has 263 kcal per 100 g. One serving, 0.5 baked baguette (75 g) (75 g), has 197 kcal.
- Calories
- 263 kcal
- Protein
- 8 g
- Carbohydrates
- 53 g
- Fat
- 1.4 g
Per 100 g
2 White Baguettes (Co-op): how many calories?
2 White Baguettes (Co-op) has 263 kcal per 100 g, with 8 g protein, 53 g carbs and 1.4 g fat. A 75 g serving (0.5 baked baguette (75 g)) has 197 kcal. Most of its calories come from carbohydrates.
Where the calories come from
- Protein12%
- Carbohydrates83%
- Fat5%
Calculate a portion
- Calories
- 197 kcal
- Protein
- 6 g
- Carbohydrates
- 39.8 g
- Fat
- 1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (75 g) |
|---|---|---|
| Calories | 263 kcal | 197 kcal |
| Fat | 1.4 g | 1 g |
| of which saturated fat | 0.3 g | 0.2 g |
| Carbohydrates | 53 g | 39.8 g |
| of which sugars | 3 g | 2.3 g |
| Fiber | 3.2 g | 2.4 g |
| Protein | 8 g | 6 g |
| Sodium | 440 mg | 330 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score C. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(263 kcal) | 13% |
| Fat(1.4 g) | 2% |
| of which saturated fat(0.3 g) | 2% |
| Carbohydrates(53 g) | 20% |
| of which sugars(3 g) | 3% |
| Protein(8 g) | 16% |
| Salt(1.1 g) | 18% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Source of fibre (at least 3 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
2 White Baguettes (Co-op): frequently asked questions
2 White Baguettes (Co-op): how many calories per serving?
A 75 g serving (0.5 baked baguette (75 g)) has 197 kcal.
2 White Baguettes (Co-op): how much protein?
2 White Baguettes (Co-op) contains 8 g of protein per 100 g, 16% of the 50 g reference intake.
2 White Baguettes (Co-op): how much fibre?
2 White Baguettes (Co-op) provides 3.2 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.
2 White Baguettes (Co-op): how much makes 100 kcal?
100 kcal is about 38 g of this food.
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