10 Large Eggs (The Happy Egg): calories and nutrition facts
10 Large Eggs (The Happy Egg) has 128 kcal per 100 g. One serving, 2 large eggs (120 g) (120 g), has 154 kcal.
- Calories
- 128 kcal
- Protein
- 12.5 g
- Carbohydrates
- 0.4 g
- Fat
- 8.8 g
Per 100 g
10 Large Eggs (The Happy Egg): how many calories?
10 Large Eggs (The Happy Egg) has 128 kcal per 100 g, with 12.5 g protein, 0.4 g carbs and 8.8 g fat. A 120 g serving (2 large eggs (120 g)) has 154 kcal. Most of its calories come from fat.
Where the calories come from
- Protein38%
- Carbohydrates1%
- Fat61%
Calculate a portion
- Calories
- 154 kcal
- Protein
- 15 g
- Carbohydrates
- 0.5 g
- Fat
- 10.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (120 g) |
|---|---|---|
| Calories | 128 kcal | 154 kcal |
| Fat | 8.8 g | 10.6 g |
| of which saturated fat | 2.1 g | 2.5 g |
| Carbohydrates | 0.4 g | 0.5 g |
| of which sugars | 0.4 g | 0.5 g |
| Protein | 12.5 g | 15 g |
| Sodium | 375 mg | 450 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score B. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(128 kcal) | 6% |
| Fat(8.8 g) | 13% |
| of which saturated fat(2.1 g) | 10% |
| Carbohydrates(0.4 g) | 0% |
| of which sugars(0.4 g) | 0% |
| Protein(12.5 g) | 25% |
| Salt(0.94 g) | 16% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
10 Large Eggs (The Happy Egg): frequently asked questions
10 Large Eggs (The Happy Egg): how many calories per serving?
A 120 g serving (2 large eggs (120 g)) has 154 kcal.
10 Large Eggs (The Happy Egg): how much protein?
10 Large Eggs (The Happy Egg) contains 12.5 g of protein per 100 g, 25% of the 50 g reference intake.
10 Large Eggs (The Happy Egg): how much makes 100 kcal?
100 kcal is about 78 g of this food.
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