4 Seeded Sliced Brioche Burger Buns (Specially Selected): calories and nutrition facts

4 Seeded Sliced Brioche Burger Buns (Specially Selected) has 312 kcal per 100 g.

Calories: 312 kcal
Protein: 9.2 g
Carbohydrates: 52 g
Fat: 6.8 g

Per 100 g

4 Seeded Sliced Brioche Burger Buns (Specially Selected): how many calories?

4 Seeded Sliced Brioche Burger Buns (Specially Selected) has 312 kcal per 100 g, with 9.2 g protein, 52 g carbs and 6.8 g fat. Most of its calories come from carbohydrates.

Where the calories come from

Protein12%
Carbohydrates68%
Fat20%

Calculate a portion

Amountg

Calories: 312 kcal
Protein: 9.2 g
Carbohydrates: 52 g
Fat: 6.8 g

Nutrition facts

Nutrient	Per 100 g
Calories	312 kcal
Fat	6.8 g
of which saturated fat	1.6 g
Carbohydrates	52 g
of which sugars	9.4 g
Fiber	2.8 g
Protein	9.2 g
Sodium	392 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score C. Data updated on 26 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(312 kcal)	16%
Fat(6.8 g)	10%
of which saturated fat(1.6 g)	8%
Carbohydrates(52 g)	20%
of which sugars(9.4 g)	10%
Protein(9.2 g)	18%
Salt(0.98 g)	16%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

This food meets none of these thresholds.

4 Seeded Sliced Brioche Burger Buns (Specially Selected): frequently asked questions

4 Seeded Sliced Brioche Burger Buns (Specially Selected): how much protein?

4 Seeded Sliced Brioche Burger Buns (Specially Selected) contains 9.2 g of protein per 100 g, 18% of the 50 g reference intake.

4 Seeded Sliced Brioche Burger Buns (Specially Selected): how much fibre?

4 Seeded Sliced Brioche Burger Buns (Specially Selected) provides 2.8 g of fibre per 100 g, 11% of the 25 g a day recommended by EFSA.

4 Seeded Sliced Brioche Burger Buns (Specially Selected): how much makes 100 kcal?

100 kcal is about 32 g of this food.

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