Tuna and Wholegrain Mustard Tart
- 281 kcal per serving
- Total time 45 min
- 6 servings
- Protein
- 16 g
- Carbohydrates
- 22.2 g
- Fat
- 13.2 g
- Fiber
- 3.1 g
Where the calories come from
- Protein24%
- Carbohydrates33%
- Fat44%
Ingredients
6 servings
- pâte feuilletée
- thon
- tomates concassées
- oignons
- moutarde à l'ancienne
- parmesan
- poivre
- sel
Steps
All 11 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeTuna and Wholegrain Mustard Tart: how many calories per serving?
One serving of this recipe has 281 kcal, 16 g protein, 22 g carbs and 13 g fat. The recipe makes 6 servings. Allow 45 min in total.
Frequently asked questions
Tuna and Wholegrain Mustard Tart: how long does it take?
Allow 45 min in total: 25 min prep and 20 min cooking.
Tuna and Wholegrain Mustard Tart: is it high in protein?
Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
Similar recipes
Your personal calorie plan in 2 minutes
Start for free