Thin sardine fillet tart
- 630 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 38 g
- Carbohydrates
- 41.4 g
- Fat
- 33.7 g
- Fiber
- 5.7 g
Where the calories come from
- Protein24%
- Carbohydrates27%
- Fat49%
Ingredients
4 servings
- pâte feuilletée toute faite
- oignons
- concentré de tomates
- ail
- sardines fraîches
- parmesan râpé
- persil
- poivre
- sel
Steps
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Start for freeThin sardine fillet tart: how many calories per serving?
One serving of this recipe has 630 kcal, 38 g protein, 41 g carbs and 34 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Thin sardine fillet tart: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Thin sardine fillet tart: is it high in protein?
Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Fish
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