Swiss Chard with Garlic and Anchovies

Swiss Chard with Garlic and Anchovies

  • 663 kcal per serving
  • Total time 50 min
  • 4 servings
Protein
75.4 g
Carbohydrates
6.4 g
Fat
36.2 g
Fiber
6.4 g

Where the calories come from

  • Protein46%
  • Carbohydrates4%
  • Fat50%

Ingredients

4 servings

Steps

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Swiss Chard with Garlic and Anchovies: how many calories per serving?

One serving of this recipe has 663 kcal, 75 g protein, 6 g carbs and 36 g fat. The recipe makes 4 servings. Allow 50 min in total.

Frequently asked questions

Swiss Chard with Garlic and Anchovies: how long does it take?

Allow 50 min in total: 30 min prep and 20 min cooking.

Swiss Chard with Garlic and Anchovies: is it high in protein?

Yes: protein provides 45% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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