Summer Lentil Salad

Summer Lentil Salad

  • 132 kcal per serving
  • Total time 50 min
  • 4 servings
  • Very easy
Protein
7.7 g
Carbohydrates
17.9 g
Fat
2 g
Fiber
7.5 g

Where the calories come from

  • Protein26%
  • Carbohydrates59%
  • Fat15%

Ingredients

4 servings

Steps

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Summer Lentil Salad: how many calories per serving?

One serving of this recipe has 132 kcal, 8 g protein, 18 g carbs and 2 g fat. The recipe makes 4 servings. Allow 50 min in total.

Frequently asked questions

Summer Lentil Salad: how long does it take?

Allow 50 min in total: 30 min prep and 20 min cooking.

Summer Lentil Salad: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Summer Lentil Salad: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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