Stuffed pullet with foie gras, from the Nouvelle-Aquitaine region

Stuffed pullet with foie gras, from the Nouvelle-Aquitaine region

pullet, foie gras, fennel, apple, gingerbread, ginger, spices

  • 297 kcal per serving
  • Total time 135 min
  • 6 servings
Protein
5.9 g
Carbohydrates
49 g
Fat
7.8 g
Fiber
5.9 g

Where the calories come from

  • Protein8%
  • Carbohydrates68%
  • Fat24%

Ingredients

6 servings

Steps

  1. 1

    Boil 4 halved fennel bulbs for 15 to 20 minutes.

  2. 2

    Poach a 500 to 600g foie gras in simmering salted water for 10 minutes.

  3. 3

    Completely debone the pullet starting from the back (once the carcass is removed, also debone the thighs and wings). Lay the resulting bird flat on the work surface to season: salt, pepper, allspice, and 80g of fresh ginger (peeled and thinly sliced).

  4. 4

    Cut a 3cm-wide length from a gingerbread loaf (pound cake size).

  5. 5

    Layer the following along the length of the pullet: the hearts of the fennel bulbs, the gingerbread strip, and the large lobe of poached foie gras.

  6. 6

    Sew up the stuffed pullet, wrap it in an elastic roast netting, and cook in a cast-iron pot in the oven for 1.5 hours at 180°C.

  7. 7

    Peel 5 apples and cut into 8 pieces each; pan-fry them with the cooking juices from the pullet.

  8. 8

    Toast a few slices of the remaining gingerbread and let them cool before placing the foie gras slices cut from the small lobe on top.

  9. 9

    Slice the pullet roast into 1.5 to 2 cm thick portions.

  10. 10

    Serve each portion of pullet on a plate surrounded by 4 to 5 pieces of cooked apple and accompany with a gingerbread toast topped with foie gras.

Stuffed pullet with foie gras, from the Nouvelle-Aquitaine region: how many calories per serving?

One serving of this recipe has 297 kcal, 6 g protein, 49 g carbs and 8 g fat. The recipe makes 6 servings. Allow 135 min in total.

Frequently asked questions

Stuffed pullet with foie gras, from the Nouvelle-Aquitaine region: how long does it take?

Allow 135 min in total: 45 min prep and 90 min cooking.

Stuffed pullet with foie gras, from the Nouvelle-Aquitaine region: is it high in protein?

Protein provides 8% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.

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