Spinach, Feta, and Cilantro Bricks
- 172 kcal per serving
- Total time 35 min
- 4 servings
- Protein
- 21.6 g
- Carbohydrates
- 9.7 g
- Fat
- 25.5 g
- Fiber
- 8.6 g
Where the calories come from
- Protein24%
- Carbohydrates11%
- Fat65%
Ingredients
4 servings
Steps
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Start for freeSpinach, Feta, and Cilantro Bricks: how many calories per serving?
One serving of this recipe has 172 kcal, 22 g protein, 10 g carbs and 25 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Spinach, Feta, and Cilantro Bricks: how long does it take?
Allow 35 min in total: 20 min prep and 15 min cooking.
Spinach, Feta, and Cilantro Bricks: is it high in protein?
Yes: protein provides 50% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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