Spanish-style lentils
- 133 kcal per serving
- Total time 60 min
- 4 servings
- Protein
- 6.9 g
- Carbohydrates
- 18.8 g
- Fat
- 1.9 g
- Fiber
- 7.2 g
Where the calories come from
- Protein23%
- Carbohydrates63%
- Fat14%
Ingredients
4 servings
Steps
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Start for freeSpanish-style lentils: how many calories per serving?
One serving of this recipe has 133 kcal, 7 g protein, 19 g carbs and 2 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Spanish-style lentils: how long does it take?
Allow 60 min in total: 15 min prep and 45 min cooking.
Spanish-style lentils: is it high in protein?
Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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