
Saithe in parchment paper
- 376 kcal per serving
- Total time 35 min
- 3 servings
- Protein
- 33 g
- Carbohydrates
- 26.1 g
- Fat
- 13.9 g
- Fiber
- 5.4 g
Where the calories come from
- Protein37%
- Carbohydrates29%
- Fat35%
Ingredients
3 servings
Steps

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Start for freeSaithe in parchment paper: how many calories per serving?
One serving of this recipe has 376 kcal, 33 g protein, 26 g carbs and 14 g fat. The recipe makes 3 servings. Allow 35 min in total.
Frequently asked questions
Saithe in parchment paper: how long does it take?
Allow 35 min in total: 15 min prep and 20 min cooking.
Saithe in parchment paper: is it high in protein?
Yes: protein provides 35% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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- Dinner
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