
Provençal Tuna Flan
- 222 kcal per serving
- Total time 65 min
- 6 servings
- Protein
- 16 g
- Carbohydrates
- 4.8 g
- Fat
- 15.1 g
- Fiber
- 1.8 g
Where the calories come from
- Protein29%
- Carbohydrates9%
- Fat62%
Ingredients
6 servings
- oignons
- huile d'olive
- tomates
- ail
- thym
- thon au naturel
- oeufs frais
- poivre
- sel
- beurre
Steps

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Start for freeProvençal Tuna Flan: how many calories per serving?
One serving of this recipe has 222 kcal, 16 g protein, 5 g carbs and 15 g fat. The recipe makes 6 servings. Allow 65 min in total.
Frequently asked questions
Provençal Tuna Flan: how long does it take?
Allow 65 min in total: 20 min prep and 45 min cooking.
Provençal Tuna Flan: is it high in protein?
Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Fish
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