Pollock with Mustard Sauce

Pollock with Mustard Sauce

  • 107 kcal per serving
  • Total time 10 min
  • 6 servings
Protein
16 g
Carbohydrates
1.2 g
Fat
4.2 g
Fiber
0.3 g

Where the calories come from

  • Protein60%
  • Carbohydrates5%
  • Fat35%

Ingredients

6 servings

Steps

All 8 steps are in the app

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Pollock with Mustard Sauce: how many calories per serving?

One serving of this recipe has 107 kcal, 16 g protein, 1 g carbs and 4 g fat. The recipe makes 6 servings. Allow 10 min in total.

Frequently asked questions

Pollock with Mustard Sauce: how long does it take?

Allow 10 min in total.

Pollock with Mustard Sauce: is it high in protein?

Yes: protein provides 60% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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