Monkfish Curry with Coconut Milk

Monkfish Curry with Coconut Milk

  • 278 kcal per serving
  • Total time 40 min
  • 8 servings
Protein
37 g
Carbohydrates
6.2 g
Fat
11.3 g
Fiber
2.8 g

Where the calories come from

  • Protein54%
  • Carbohydrates9%
  • Fat37%

Ingredients

8 servings

Steps

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Monkfish Curry with Coconut Milk: how many calories per serving?

One serving of this recipe has 278 kcal, 37 g protein, 6 g carbs and 11 g fat. The recipe makes 8 servings. Allow 40 min in total.

Frequently asked questions

Monkfish Curry with Coconut Milk: how long does it take?

Allow 40 min in total: 20 min prep and 20 min cooking.

Monkfish Curry with Coconut Milk: is it high in protein?

Yes: protein provides 53% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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