Mom's Moules Marinières
- 701 kcal per serving
- Total time 35 min
- 4 servings
- Protein
- 79 g
- Carbohydrates
- 52.3 g
- Fat
- 15.9 g
- Fiber
- 3.3 g
Where the calories come from
- Protein47%
- Carbohydrates31%
- Fat21%
Ingredients
4 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMom's Moules Marinières: how many calories per serving?
One serving of this recipe has 701 kcal, 79 g protein, 52 g carbs and 16 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Mom's Moules Marinières: how long does it take?
Allow 35 min in total: 20 min prep and 15 min cooking.
Mom's Moules Marinières: is it high in protein?
Yes: protein provides 45% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Seafood
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