
Lamb's lettuce, orange and salmon salad
lamb's lettuce, MAGGI Bouquet Garni bouillon cube, salmon loin, orange, oil, mozzarella
- 235 kcal per serving
- Total time 15 min
- 4 servings
- Protein
- 13.1 g
- Carbohydrates
- 10.5 g
- Fat
- 15.6 g
- Fiber
- 0.8 g
Where the calories come from
- Protein22%
- Carbohydrates18%
- Fat60%
Ingredients
4 servings
- 1 sachet of lamb's lettuce
- 1 MAGGI Bouquet Garni bouillon cube
- 3 salmon fillets
- 3 oranges
- 2 tablespoons of oil
- 1 ball of mozzarella
Steps
- 1
Peel 2 oranges removing all the white pith and remove the segments.
- 2
Cut the salmon into cubes and pan-fry without fat in a hot pan for 5 minutes. Set aside and let cool.
- 3
Mix the oil, the juice of the last orange, and the crumbled bouillon cube.
- 4
Divide the lamb's lettuce, orange segments, mozzarella cubes, and salmon onto 4 plates. Pour the vinaigrette over them.
Lamb's lettuce, orange and salmon salad: how many calories per serving?
One serving of this recipe has 235 kcal, 13 g protein, 10 g carbs and 16 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Lamb's lettuce, orange and salmon salad: how long does it take?
Allow 15 min in total.
Lamb's lettuce, orange and salmon salad: is it high in protein?
Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Gluten Free
- Fish
- Vegetables

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