Jack Be Little (Mini-pumpkin) with a lid...

Jack Be Little (Mini-pumpkin) with a lid...

  • 131 kcal per serving
  • Total time 45 min
  • 4 servings
  • Easy
Protein
6.5 g
Carbohydrates
3 g
Fat
9.8 g
Fiber
2.4 g

Where the calories come from

  • Protein21%
  • Carbohydrates10%
  • Fat70%

Ingredients

4 servings

Steps

All 6 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Jack Be Little (Mini-pumpkin) with a lid...: how many calories per serving?

One serving of this recipe has 131 kcal, 7 g protein, 3 g carbs and 10 g fat. The recipe makes 4 servings. Allow 45 min in total.

Frequently asked questions

Jack Be Little (Mini-pumpkin) with a lid...: how long does it take?

Allow 45 min in total: 15 min prep and 30 min cooking.

Jack Be Little (Mini-pumpkin) with a lid...: is it high in protein?

Protein provides 20% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.

Jack Be Little (Mini-pumpkin) with a lid...: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

Similar recipes

Your personal calorie plan in 2 minutes

Start for free