Ham and Cheese Mustard Palmiers
- 372 kcal per serving
- Total time 32 min
- 4 servings
- Protein
- 21 g
- Carbohydrates
- 25.4 g
- Fat
- 20.3 g
- Fiber
- 1.5 g
Where the calories come from
- Protein23%
- Carbohydrates28%
- Fat50%
Ingredients
4 servings
Steps
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Start for freeHam and Cheese Mustard Palmiers: how many calories per serving?
One serving of this recipe has 372 kcal, 21 g protein, 25 g carbs and 20 g fat. The recipe makes 4 servings. Allow 32 min in total.
Frequently asked questions
Ham and Cheese Mustard Palmiers: how long does it take?
Allow 32 min in total: 20 min prep and 12 min cooking.
Ham and Cheese Mustard Palmiers: is it high in protein?
Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Snacks
- Pork
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