
Green Gazpacho
zucchini, onion, sherry vinegar, bell pepper, balsamic vinegar, mint, bouillon cube, olive oil, cucumber
- 121 kcal per serving
- Total time 25 min
- 3 servings
- Protein
- 4.4 g
- Carbohydrates
- 10.9 g
- Fat
- 5.8 g
- Fiber
- 4.1 g
Where the calories come from
- Protein16%
- Carbohydrates39%
- Fat46%
Ingredients
3 servings
- 3 zucchinis
- 1 onion
- sherry vinegar
- 1 bell pepper
- balsamic vinegar
- mint leaf
- 1 bouillon cube
- olive oil
- 1 cucumber
Steps
- 1
In a pot, sauté the onion in olive oil, then add the zucchini. Next, cover with cold water just to the level of the vegetables, add the bouillon, and season with salt and pepper. When the zucchini are tender, blend everything and let it cool.
- 2
Once the mixture has cooled completely, add the green bell pepper and cucumber, raw and sliced into thin strips. Blend everything together to obtain a smooth mixture. Add olive oil, sherry vinegar (or lemon juice), and balsamic vinegar. Another option: let a few mint leaves infuse. It's fresh and delicious.
Green Gazpacho: how many calories per serving?
One serving of this recipe has 121 kcal, 4 g protein, 11 g carbs and 6 g fat. The recipe makes 3 servings. Allow 25 min in total.
Frequently asked questions
Green Gazpacho: how long does it take?
Allow 25 min in total: 10 min prep and 15 min cooking.
Green Gazpacho: is it high in protein?
Protein provides 15% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Lunch
- Dinner

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