Express Chili con Carne
- 232 kcal per serving
- Total time 35 min
- 3 servings
- Protein
- 15 g
- Carbohydrates
- 22.6 g
- Fat
- 4.8 g
- Fiber
- 18.4 g
Where the calories come from
- Protein31%
- Carbohydrates47%
- Fat22%
Ingredients
3 servings
Steps
All 8 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeExpress Chili con Carne: how many calories per serving?
One serving of this recipe has 232 kcal, 15 g protein, 23 g carbs and 5 g fat. The recipe makes 3 servings. Allow 35 min in total.
Frequently asked questions
Express Chili con Carne: how long does it take?
Allow 35 min in total: 5 min prep and 30 min cooking.
Express Chili con Carne: is it high in protein?
Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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