Express banana yogurt chocolate verrines
banana, yogurt, spreadable chocolate, granola
- 314 kcal per serving
- Total time 5 min
- 4 servings
- Protein
- 9.1 g
- Carbohydrates
- 30.9 g
- Fat
- 16.4 g
- Fiber
- 5.2 g
Where the calories come from
- Protein12%
- Carbohydrates40%
- Fat48%
Ingredients
4 servings
- 2 bananas
- 250 g coconut or plain yogurt
- 150 g spread
- granola
Steps
- 1
In 4 verrines, place 2 tablespoons of coconut yogurt.
- 2
Peel and cut the bananas into slices
- 3
Place banana slices around the edge of the jar.
- 4
Then add 2 teaspoons of chocolate spread.
- 5
Cover with the rest of the coconut yogurt. Sprinkle the top with a little granola.
Express banana yogurt chocolate verrines: how many calories per serving?
One serving of this recipe has 314 kcal, 9 g protein, 31 g carbs and 16 g fat. The recipe makes 4 servings. Allow 5 min in total.
Frequently asked questions
Express banana yogurt chocolate verrines: how long does it take?
Allow 5 min in total.
Express banana yogurt chocolate verrines: is it high in protein?
Protein provides 12% of the calories (9 g per serving), below the 20% threshold for a high-protein recipe.
- Snacks
- Puddings
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