Endive boats with crab
- 479 kcal per serving
- Total time 15 min
- 2 servings
- Protein
- 50 g
- Carbohydrates
- 2 g
- Fat
- 29.9 g
- Fiber
- 0.9 g
Where the calories come from
- Protein42%
- Carbohydrates2%
- Fat56%
Ingredients
2 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeEndive boats with crab: how many calories per serving?
One serving of this recipe has 479 kcal, 50 g protein, 2 g carbs and 30 g fat. The recipe makes 2 servings. Allow 15 min in total.
Frequently asked questions
Endive boats with crab: how long does it take?
Allow 15 min in total.
Endive boats with crab: is it high in protein?
Yes: protein provides 42% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Snacks
- Seafood
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