Curried Scabbardfish Papillotes

Curried Scabbardfish Papillotes

  • 243 kcal per serving
  • Total time 25 min
  • 4 servings
Protein
28 g
Carbohydrates
1.8 g
Fat
13.3 g
Fiber
1.6 g

Where the calories come from

  • Protein47%
  • Carbohydrates3%
  • Fat50%

Ingredients

4 servings

Steps

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Curried Scabbardfish Papillotes: how many calories per serving?

One serving of this recipe has 243 kcal, 28 g protein, 2 g carbs and 13 g fat. The recipe makes 4 servings. Allow 25 min in total.

Frequently asked questions

Curried Scabbardfish Papillotes: how long does it take?

Allow 25 min in total: 10 min prep and 15 min cooking.

Curried Scabbardfish Papillotes: is it high in protein?

Yes: protein provides 46% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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