Croque-monsieur with béchamel sauce

Croque-monsieur with béchamel sauce

  • 380 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
14 g
Carbohydrates
27.3 g
Fat
23.6 g
Fiber
1.6 g

Where the calories come from

  • Protein15%
  • Carbohydrates29%
  • Fat56%

Ingredients

4 servings

Steps

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Croque-monsieur with béchamel sauce: how many calories per serving?

One serving of this recipe has 380 kcal, 14 g protein, 27 g carbs and 24 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Croque-monsieur with béchamel sauce: how long does it take?

Allow 40 min in total: 25 min prep and 15 min cooking.

Croque-monsieur with béchamel sauce: is it high in protein?

Protein provides 15% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.

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