Creole-style Red Kuri Squash
- 172 kcal per serving
- Total time 33 min
- 6 servings
- Protein
- 8 g
- Carbohydrates
- 8.2 g
- Fat
- 10.9 g
- Fiber
- 4 g
Where the calories come from
- Protein20%
- Carbohydrates20%
- Fat60%
Ingredients
6 servings
Steps
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Start for freeCreole-style Red Kuri Squash: how many calories per serving?
One serving of this recipe has 172 kcal, 8 g protein, 8 g carbs and 11 g fat. The recipe makes 6 servings. Allow 33 min in total.
Frequently asked questions
Creole-style Red Kuri Squash: how long does it take?
Allow 33 min in total: 15 min prep and 18 min cooking.
Creole-style Red Kuri Squash: is it high in protein?
Protein provides 19% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Pork
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