Cod Papillotes
- 48 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 6 g
- Carbohydrates
- 3.2 g
- Fat
- 1.3 g
- Fiber
- 0.5 g
Where the calories come from
- Protein50%
- Carbohydrates27%
- Fat24%
Ingredients
4 servings
Steps
All 8 steps are in the app
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Start for freeCod Papillotes: how many calories per serving?
One serving of this recipe has 48 kcal, 6 g protein, 3 g carbs and 1 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Cod Papillotes: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Cod Papillotes: is it high in protein?
Yes: protein provides 50% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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