Cod fillets with cream and broccoli
- 377 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 30 g
- Carbohydrates
- 5.6 g
- Fat
- 20.6 g
- Fiber
- 6.5 g
Where the calories come from
- Protein37%
- Carbohydrates7%
- Fat57%
Ingredients
4 servings
- lieu noir surgelés
- brocolis
- citron
- jaunes d'oeuf
- vin blanc sec
- crème fraîche
- beurre
- poivre
- sel
Steps
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Start for freeCod fillets with cream and broccoli: how many calories per serving?
One serving of this recipe has 377 kcal, 30 g protein, 6 g carbs and 21 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Cod fillets with cream and broccoli: how long does it take?
Allow 25 min in total: 10 min prep and 15 min cooking.
Cod fillets with cream and broccoli: is it high in protein?
Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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