Chilled pea and mint soup with goat cheese soldiers

Chilled pea and mint soup with goat cheese soldiers

  • 189 kcal per serving
  • Total time 25 min
  • 4 servings
  • Very easy
Protein
11.5 g
Carbohydrates
23.7 g
Fat
3.4 g
Fiber
7.6 g

Where the calories come from

  • Protein27%
  • Carbohydrates55%
  • Fat18%

Ingredients

4 servings

Steps

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Chilled pea and mint soup with goat cheese soldiers: how many calories per serving?

One serving of this recipe has 189 kcal, 11 g protein, 24 g carbs and 3 g fat. The recipe makes 4 servings. Allow 25 min in total.

Frequently asked questions

Chilled pea and mint soup with goat cheese soldiers: how long does it take?

Allow 25 min in total: 10 min prep and 15 min cooking.

Chilled pea and mint soup with goat cheese soldiers: is it high in protein?

Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Chilled pea and mint soup with goat cheese soldiers: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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