Cheese Soufflé "Béchamel"
- 421 kcal per serving
- Total time 45 min
- 4 servings
- Easy
- Protein
- 16.1 g
- Carbohydrates
- 17 g
- Fat
- 31.9 g
- Fiber
- 0.6 g
Where the calories come from
- Protein15%
- Carbohydrates16%
- Fat68%
Ingredients
4 servings
Steps
All 10 steps are in the app
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Start for freeCheese Soufflé "Béchamel": how many calories per serving?
One serving of this recipe has 421 kcal, 16 g protein, 17 g carbs and 32 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Cheese Soufflé "Béchamel": how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Cheese Soufflé "Béchamel": is it high in protein?
Protein provides 15% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
Cheese Soufflé "Béchamel": is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Pork Free
- Vegetarian
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