Braised Guinea Fowl

Braised Guinea Fowl

Guinea fowl prepared in a cast-iron Dutch oven is the quintessential traditional dish for family meals. With its flavorful meat and slow cooking, this recipe guarantees moments of sharing around the table, accompanied by seasonal vegetables and a fragrant sauce that will delight everyone.

  • 630 kcal per serving
  • Total time 80 min
  • 5 servings
Protein
49 g
Carbohydrates
4.2 g
Fat
44.3 g
Fiber
0.7 g

Where the calories come from

  • Protein32%
  • Carbohydrates3%
  • Fat65%

Ingredients

5 servings

Steps

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Braised Guinea Fowl: how many calories per serving?

One serving of this recipe has 630 kcal, 49 g protein, 4 g carbs and 44 g fat. The recipe makes 5 servings. Allow 80 min in total.

Frequently asked questions

Braised Guinea Fowl: how long does it take?

Allow 80 min in total: 20 min prep and 60 min cooking.

Braised Guinea Fowl: is it high in protein?

Yes: protein provides 31% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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