Blood Orange Mocktail (for Dry January)

Blood Orange Mocktail (for Dry January)

blood orange, ice cubes, tonic, liquid honey, ginger, water

  • 406 kcal per serving
  • Total time 17 min
  • 1 serving
Protein
4.3 g
Carbohydrates
83.3 g
Fat
5.5 g
Fiber
3.4 g

Where the calories come from

  • Protein4%
  • Carbohydrates83%
  • Fat12%

Ingredients

1 serving

Steps

  1. 1

    Wash the oranges thoroughly. Cut two thin slices of orange then juice the rest.

  2. 2

    Mix the honey with the freshly squeezed ginger and 1 tablespoon of boiling water. Let macerate for 5 minutes then add the orange juice and pass through a fine strainer.

  3. 3

    Put 2 ice cubes in the glass and swirl the glass with the ice cubes inside to chill it (until you can see where the glass has been chilled). Discard the ice cubes used to chill the glass.

  4. 4

    Pour the juice into the glass then add ice cubes. Put one of the slices on the wooden skewer and cut the other in half. Place the two halves nicely in the glass then top up with tonic. Place the slice on top of the glass and serve.

Blood Orange Mocktail (for Dry January): how many calories per serving?

One serving of this recipe has 406 kcal, 4 g protein, 83 g carbs and 5 g fat. The recipe makes 1 serving. Allow 17 min in total.

Frequently asked questions

Blood Orange Mocktail (for Dry January): how long does it take?

Allow 17 min in total.

Blood Orange Mocktail (for Dry January): is it high in protein?

Protein provides 4% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.

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