Banana, peach, and apricot smoothie
peach, apricot, banana, milk, ice cubes
- 650 kcal per serving
- Total time 7 min
- 2 servings
- Protein
- 10.8 g
- Carbohydrates
- 102.4 g
- Fat
- 21.5 g
- Fiber
- 7.8 g
Where the calories come from
- Protein7%
- Carbohydrates63%
- Fat30%
Ingredients
2 servings
- 1 pitted peach
- 1.5 pitted apricots
- 1 banana
- 1.5 tablespoons of milk
- 8 ice cubes
Steps
- 1
Blend the banana and half an apricot with four ice cubes and half a tablespoon of milk.
- 2
Add the rest of the pitted apricots and the peach with the other 4 ice cubes and the milk. Blend everything together.
Banana, peach, and apricot smoothie: how many calories per serving?
One serving of this recipe has 650 kcal, 11 g protein, 102 g carbs and 21 g fat. The recipe makes 2 servings. Allow 7 min in total.
Frequently asked questions
Banana, peach, and apricot smoothie: how long does it take?
Allow 7 min in total.
Banana, peach, and apricot smoothie: is it high in protein?
Protein provides 7% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.
Banana, peach, and apricot smoothie: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Gluten Free
- Vegetarian
- Drinks
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