Authentic Lyonnaise plain quenelles
- 186 kcal per serving
- Total time 100 min
- 10 servings
- Protein
- 7 g
- Carbohydrates
- 8.5 g
- Fat
- 13.7 g
- Fiber
- 0.6 g
Where the calories come from
- Protein15%
- Carbohydrates18%
- Fat67%
Ingredients
10 servings
Steps
All 5 steps are in the app
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Start for freeAuthentic Lyonnaise plain quenelles: how many calories per serving?
One serving of this recipe has 186 kcal, 7 g protein, 9 g carbs and 14 g fat. The recipe makes 10 servings. Allow 100 min in total.
Frequently asked questions
Authentic Lyonnaise plain quenelles: how long does it take?
Allow 100 min in total: 60 min prep and 40 min cooking.
Authentic Lyonnaise plain quenelles: is it high in protein?
Protein provides 15% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.
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- Dinner
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