Provençale (Panzani): calories and nutrition facts

Provençale (Panzani) has 48 kcal per 100 g.

Calories
48 kcal
Protein
1.2 g
Carbohydrates
6.3 g
Fat
1.8 g

Per 100 g

Provençale (Panzani): how many calories?

Provençale (Panzani) has 48 kcal per 100 g, with 1.2 g protein, 6.3 g carbs and 1.8 g fat. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein10%
  • Carbohydrates55%
  • Fat35%

Calculate a portion

Calories
48 kcal
Protein
1.2 g
Carbohydrates
6.3 g
Fat
1.8 g

Nutrition facts

NutrientPer 100 g
Calories48 kcal
Fat1.8 g
of which saturated fat0.2 g
Carbohydrates6.3 g
of which sugars5.3 g
Fiber1.1 g
Protein1.2 g
Sodium352 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 30 July 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(48 kcal)2%
Fat(1.8 g)3%
of which saturated fat(0.2 g)1%
Carbohydrates(6.3 g)2%
of which sugars(5.3 g)6%
Protein(1.2 g)2%
Salt(0.88 g)15%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low fat (3 g or less)

Provençale (Panzani): frequently asked questions

Provençale (Panzani): how much protein?

Provençale (Panzani) contains 1.2 g of protein per 100 g, 2% of the 50 g reference intake.

Provençale (Panzani): how much fibre?

Provençale (Panzani) provides 1.1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Provençale (Panzani): how much makes 100 kcal?

100 kcal is about 208 g of this food.

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