Pom’&Go bio (Vergers Gourmands): calories and nutrition facts

Pom’&Go bio (Vergers Gourmands) has 54 kcal per 100 g.

Calories
54 kcal
Protein
0.4 g
Carbohydrates
12 g
Fat
0.2 g

Per 100 g

Pom’&Go bio (Vergers Gourmands): how many calories?

Pom’&Go bio (Vergers Gourmands) has 54 kcal per 100 g, with 0.4 g protein, 12 g carbs and 0.2 g fat. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein3%
  • Carbohydrates93%
  • Fat4%

Calculate a portion

Calories
54 kcal
Protein
0.4 g
Carbohydrates
12 g
Fat
0.2 g

Nutrition facts

NutrientPer 100 g
Calories54 kcal
Fat0.2 g
of which saturated fat0 g
Carbohydrates12 g
of which sugars12 g
Fiber1.5 g
Protein0.4 g
Sodium0 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 20 August 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(54 kcal)3%
Fat(0.2 g)0%
of which saturated fat(0 g)0%
Carbohydrates(12 g)5%
of which sugars(12 g)13%
Protein(0.4 g)1%
Salt(0 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low fat (3 g or less)
  • Low sodium (120 mg or less)

Pom’&Go bio (Vergers Gourmands): frequently asked questions

Pom’&Go bio (Vergers Gourmands): how much protein?

Pom’&Go bio (Vergers Gourmands) contains 0.4 g of protein per 100 g, 1% of the 50 g reference intake.

Pom’&Go bio (Vergers Gourmands): how much fibre?

Pom’&Go bio (Vergers Gourmands) provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Pom’&Go bio (Vergers Gourmands): how much makes 100 kcal?

100 kcal is about 185 g of this food.

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