Plant Protein (Alpro): calories and nutrition facts
Plant Protein (Alpro) has 57 kcal per 100 g. One serving, 100ml (100 g), has 57 kcal.
- Calories
- 57 kcal
- Protein
- 5 g
- Carbohydrates
- 2.5 g
- Fat
- 2.8 g
Per 100 g
Plant Protein (Alpro): how many calories?
Plant Protein (Alpro) has 57 kcal per 100 g, with 5 g protein, 2.5 g carbs and 2.8 g fat. A 100 g serving (100ml) has 57 kcal. Most of its calories come from fat.
Where the calories come from
- Protein36%
- Carbohydrates18%
- Fat46%
Calculate a portion
- Calories
- 57 kcal
- Protein
- 5 g
- Carbohydrates
- 2.5 g
- Fat
- 2.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (100 g) |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Fat | 2.8 g | 2.8 g |
| of which saturated fat | 0.5 g | 0.5 g |
| Carbohydrates | 2.5 g | 2.5 g |
| of which sugars | 2.5 g | 2.5 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 5 g | 5 g |
| Sodium | 40 mg | 40 mg |
| Calcium | 0 mg | 0 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score B. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(57 kcal) | 3% |
| Fat(2.8 g) | 4% |
| of which saturated fat(0.5 g) | 3% |
| Carbohydrates(2.5 g) | 1% |
| of which sugars(2.5 g) | 3% |
| Protein(5 g) | 10% |
| Salt(0.1 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Plant Protein (Alpro): frequently asked questions
Plant Protein (Alpro): how many calories per serving?
A 100 g serving (100ml) has 57 kcal.
Plant Protein (Alpro): how much protein?
Plant Protein (Alpro) contains 5 g of protein per 100 g, 10% of the 50 g reference intake.
Plant Protein (Alpro): how much fibre?
Plant Protein (Alpro) provides 0.9 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Plant Protein (Alpro): how much makes 100 kcal?
100 kcal is about 175 g of this food.
More foods in this category
- Pecorino romano aop râpé (Itineraire des saveurs)392 kcal
- Penne (Sainsbury's)164 kcal
- Pépites de chocolat (Chabrior)515 kcal
- Pepsi zero (Unknown)0 kcal
- PESTO alla GENOVESE (Barilla)492 kcal
- Pindas Alesto (Alesto)626 kcal
- Poêlée Champêtre (Freshona)58 kcal
- Pom’&Go bio (Vergers Gourmands)54 kcal
- POM'POTES Compotes Gourdes Pomme Fraise 4x90g (Materne)54 kcal
- PORRIDGE OATS (Daily's)362 kcal
- Poulet Rôti Crudités Mayonnaise (Daunat)260 kcal
- Président Beurre Tendre. Caserolă. Unt 82% grăsime. (Président)745 kcal
Your personal calorie plan in 2 minutes
Start for free