Pindas Alesto (Alesto): calories and nutrition facts

Pindas Alesto (Alesto) has 626 kcal per 100 g.

Calories
626 kcal
Protein
24.7 g
Carbohydrates
11.1 g
Fat
51.8 g

Per 100 g

Pindas Alesto (Alesto): how many calories?

Pindas Alesto (Alesto) has 626 kcal per 100 g, with 24.7 g protein, 11.1 g carbs and 51.8 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein16%
  • Carbohydrates7%
  • Fat77%

Calculate a portion

Calories
626 kcal
Protein
24.7 g
Carbohydrates
11.1 g
Fat
51.8 g

Nutrition facts

NutrientPer 100 g
Calories626 kcal
Fat51.8 g
of which saturated fat15.8 g
Carbohydrates11.1 g
of which sugars10.6 g
Fiber16.6 g
Protein24.7 g
Sodium32 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score C. Data updated on 10 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(626 kcal)31%
Fat(51.8 g)74%
of which saturated fat(15.8 g)79%
Carbohydrates(11.1 g)4%
of which sugars(10.6 g)12%
Protein(24.7 g)49%
Salt(0.08 g)1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • High fibre (at least 6 g)
  • Low sodium (120 mg or less)

Pindas Alesto (Alesto): frequently asked questions

Pindas Alesto (Alesto): how much protein?

Pindas Alesto (Alesto) contains 24.7 g of protein per 100 g, 49% of the 50 g reference intake.

Pindas Alesto (Alesto): how much fibre?

Pindas Alesto (Alesto) provides 16.6 g of fibre per 100 g, 66% of the 25 g a day recommended by EFSA.

Pindas Alesto (Alesto): how much makes 100 kcal?

100 kcal is about 16 g of this food.

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