Pear almond tart: calories and nutrition facts

Pear almond tart has 310 kcal per 100 g. One serving, 1 Slice (125 g), has 388 kcal.

Calories: 310 kcal
Protein: 4.9 g
Carbohydrates: 37.7 g
Fat: 14.9 g

Per 100 g

Pear almond tart: how many calories?

Pear almond tart has 310 kcal per 100 g, with 4.9 g protein, 37.7 g carbs and 14.9 g fat. A 125 g serving (1 Slice) has 388 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein6%
Carbohydrates50%
Fat44%

Calculate a portion

Amountg

Calories: 388 kcal
Protein: 6.1 g
Carbohydrates: 47.1 g
Fat: 18.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	310 kcal	388 kcal
Fat	14.9 g	18.6 g
of which saturated fat	7.2 g	9 g
Carbohydrates	37.7 g	47.1 g
of which sugars	21.2 g	26.5 g
Fiber	2.3 g	2.9 g
Protein	4.9 g	6.1 g
Sodium	54 mg	68 mg
Water	39.2 g	49 g
Vitamin C	0.8 mg	1 mg
Calcium	37 mg	46 mg
Iron	0.6 mg	0.7 mg
Potassium	140 mg	175 mg
Magnesium	27 mg	34 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(310 kcal)	16%
Fat(14.9 g)	21%
of which saturated fat(7.2 g)	36%
Carbohydrates(37.7 g)	15%
of which sugars(21.2 g)	24%
Protein(4.9 g)	10%
Salt(0.14 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Pear almond tart: frequently asked questions

Pear almond tart: how many calories per serving?

A 125 g serving (1 Slice) has 388 kcal.

Pear almond tart: how much protein?

Pear almond tart contains 4.9 g of protein per 100 g, 10% of the 50 g reference intake.

Pear almond tart: how much fibre?

Pear almond tart provides 2.3 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.

Pear almond tart: how much makes 100 kcal?

100 kcal is about 32 g of this food.

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