Fromage Blanc 0% (Lidl Envia): calories and nutrition facts
Fromage Blanc 0% (Lidl Envia) has 52 kcal per 100 g. One serving, 125g (125 g), has 65 kcal.
- Calories
- 52 kcal
- Protein
- 6.8 g
- Carbohydrates
- 4.6 g
- Fat
- 0.5 g
Per 100 g
Fromage Blanc 0% (Lidl Envia): how many calories?
Fromage Blanc 0% (Lidl Envia) has 52 kcal per 100 g, with 6.8 g protein, 4.6 g carbs and 0.5 g fat. A 125 g serving (125g) has 65 kcal. Most of its calories come from protein.
Where the calories come from
- Protein54%
- Carbohydrates37%
- Fat9%
Calculate a portion
- Calories
- 65 kcal
- Protein
- 8.5 g
- Carbohydrates
- 5.8 g
- Fat
- 0.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 52 kcal | 65 kcal |
| Fat | 0.5 g | 0.6 g |
| of which saturated fat | 0.2 g | 0.3 g |
| Carbohydrates | 4.6 g | 5.8 g |
| of which sugars | 4.6 g | 5.8 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 6.8 g | 8.5 g |
| Sodium | 40 mg | 50 mg |
| Calcium | 0 mg | 0 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(52 kcal) | 3% |
| Fat(0.5 g) | 1% |
| of which saturated fat(0.2 g) | 1% |
| Carbohydrates(4.6 g) | 2% |
| of which sugars(4.6 g) | 5% |
| Protein(6.8 g) | 14% |
| Salt(0.1 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Fromage Blanc 0% (Lidl Envia): frequently asked questions
Fromage Blanc 0% (Lidl Envia): how many calories per serving?
A 125 g serving (125g) has 65 kcal.
Fromage Blanc 0% (Lidl Envia): how much protein?
Fromage Blanc 0% (Lidl Envia) contains 6.8 g of protein per 100 g, 14% of the 50 g reference intake.
Fromage Blanc 0% (Lidl Envia): how much fibre?
Fromage Blanc 0% (Lidl Envia) provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Fromage Blanc 0% (Lidl Envia): how much makes 100 kcal?
100 kcal is about 192 g of this food.
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