Cooked grey shrimp: calories and nutrition facts

Cooked grey shrimp has 89 kcal per 100 g. One serving, 1 Serving (100 g), has 89 kcal.

Calories: 89 kcal
Protein: 19.4 g
Carbohydrates: 0.5 g
Fat: 1.1 g

Per 100 g

Cooked grey shrimp: how many calories?

Cooked grey shrimp has 89 kcal per 100 g, with 19.4 g protein, 0.5 g carbs and 1.1 g fat. A 100 g serving (1 Serving) has 89 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein87%
Carbohydrates2%
Fat11%

Calculate a portion

Amountg

Calories: 89 kcal
Protein: 19.4 g
Carbohydrates: 0.5 g
Fat: 1.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	89 kcal	89 kcal
Fat	1.1 g	1.1 g
of which saturated fat	0.3 g	0.3 g
Carbohydrates	0.5 g	0.5 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	19.4 g	19.4 g
Sodium	458 mg	458 mg
Water	74.7 g	74.7 g
Vitamin C	0.5 mg	0.5 mg
Calcium	1,000 mg	1,000 mg
Iron	0.8 mg	0.8 mg
Potassium	97 mg	97 mg
Magnesium	53 mg	53 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(89 kcal)	4%
Fat(1.1 g)	2%
of which saturated fat(0.3 g)	2%
Carbohydrates(0.5 g)	0%
of which sugars(0 g)	0%
Protein(19.4 g)	39%
Salt(1.15 g)	19%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)

Cooked grey shrimp: frequently asked questions

Cooked grey shrimp: how many calories per serving?

A 100 g serving (1 Serving) has 89 kcal.

Cooked grey shrimp: how much protein?

Cooked grey shrimp contains 19.4 g of protein per 100 g, 39% of the 50 g reference intake.

Cooked grey shrimp: how much fibre?

Cooked grey shrimp provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Cooked grey shrimp: how much makes 100 kcal?

100 kcal is about 112 g of this food.

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