Blackberries (Driscoll's): calories and nutrition facts

Blackberries (Driscoll's) has 43 kcal per 100 g.

Calories
43 kcal
Protein
1.4 g
Carbohydrates
9.6 g
Fat
0.5 g

Per 100 g

Blackberries (Driscoll's): how many calories?

Blackberries (Driscoll's) has 43 kcal per 100 g, with 1.4 g protein, 9.6 g carbs and 0.5 g fat. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein11%
  • Carbohydrates79%
  • Fat9%

Calculate a portion

Calories
43 kcal
Protein
1.4 g
Carbohydrates
9.6 g
Fat
0.5 g

Nutrition facts

NutrientPer 100 g
Calories43 kcal
Fat0.5 g
Carbohydrates9.6 g
of which sugars4.5 g
Fiber5.3 g
Protein1.4 g

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 20 August 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(43 kcal)2%
Fat(0.5 g)1%
Carbohydrates(9.6 g)4%
of which sugars(4.5 g)5%
Protein(1.4 g)3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • Source of fibre (at least 3 g)
  • Low fat (3 g or less)
  • Low sugars (5 g or less)

Blackberries (Driscoll's): frequently asked questions

Blackberries (Driscoll's): how much protein?

Blackberries (Driscoll's) contains 1.4 g of protein per 100 g, 3% of the 50 g reference intake.

Blackberries (Driscoll's): how much fibre?

Blackberries (Driscoll's) provides 5.3 g of fibre per 100 g, 21% of the 25 g a day recommended by EFSA.

Blackberries (Driscoll's): how much makes 100 kcal?

100 kcal is about 233 g of this food.

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