
Zucchini and caramelized onion sauce
zucchini, onion, Maggi® Garden Vegetable Bouillon cube, water, olive oil
- 69 kcal per serving
- Total time 22 min
- 4 servings
- Protein
- 1.9 g
- Carbohydrates
- 4.7 g
- Fat
- 4.4 g
- Fiber
- 1.7 g
Where the calories come from
- Protein11%
- Carbohydrates29%
- Fat60%
Ingredients
4 servings
- 2 zucchini
- 1 onion
- 1 Maggi® Garden Vegetable Bouillon cube
- 400 ml of water
- 1 tablespoon of olive oil
Steps
- 1
Cut the zucchini into very small cubes. Chop the onion.
- 2
Brown the onion in hot oil for 2 minutes.
- 3
Add the diced zucchini and cook over high heat for 5 minutes. Add the water and the bouillon, and continue cooking for 5 minutes over high heat. Blend until smooth to get a coulis.
Zucchini and caramelized onion sauce: how many calories per serving?
One serving of this recipe has 69 kcal, 2 g protein, 5 g carbs and 4 g fat. The recipe makes 4 servings. Allow 22 min in total.
Frequently asked questions
Zucchini and caramelized onion sauce: how long does it take?
Allow 22 min in total: 10 min prep and 12 min cooking.
Zucchini and caramelized onion sauce: is it high in protein?
Protein provides 11% of the calories (2 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Lunch
- Dinner
- Gluten Free

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