Wheat with vegetables
- 124 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 5 g
- Carbohydrates
- 16.8 g
- Fat
- 3.5 g
- Fiber
- 4.3 g
Where the calories come from
- Protein17%
- Carbohydrates57%
- Fat27%
Ingredients
4 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeWheat with vegetables: how many calories per serving?
One serving of this recipe has 124 kcal, 5 g protein, 17 g carbs and 4 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Wheat with vegetables: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Wheat with vegetables: is it high in protein?
Protein provides 16% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
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- Dinner
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