Tuna and Egg Bricks
- 498 kcal per serving
- Total time 4 min
- 2 servings
- Protein
- 41 g
- Carbohydrates
- 31.1 g
- Fat
- 21.8 g
- Fiber
- 2.6 g
Where the calories come from
- Protein34%
- Carbohydrates26%
- Fat40%
Ingredients
2 servings
- brick
- oeufs
- thon à l'huile
- câpres
- citron
- sel et du poivre
- huile d'olive
Steps
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Start for freeTuna and Egg Bricks: how many calories per serving?
One serving of this recipe has 498 kcal, 41 g protein, 31 g carbs and 22 g fat. The recipe makes 2 servings. Allow 4 min in total.
Frequently asked questions
Tuna and Egg Bricks: how long does it take?
Allow 4 min in total: 2 min prep and 2 min cooking.
Tuna and Egg Bricks: is it high in protein?
Yes: protein provides 33% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Fish
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