
Trout fillet with crème fraîche (microwave)
- 318 kcal per serving
- Total time 12 min
- 2 servings
- Protein
- 40 g
- Carbohydrates
- 2.6 g
- Fat
- 16.2 g
- Fiber
- 0.7 g
Where the calories come from
- Protein51%
- Carbohydrates3%
- Fat46%
Ingredients
2 servings
Steps

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Start for freeTrout fillet with crème fraîche (microwave): how many calories per serving?
One serving of this recipe has 318 kcal, 40 g protein, 3 g carbs and 16 g fat. The recipe makes 2 servings. Allow 12 min in total.
Frequently asked questions
Trout fillet with crème fraîche (microwave): how long does it take?
Allow 12 min in total: 2 min prep and 10 min cooking.
Trout fillet with crème fraîche (microwave): is it high in protein?
Yes: protein provides 50% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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