Trout fillet with crème fraîche (microwave)

Trout fillet with crème fraîche (microwave)

  • 318 kcal per serving
  • Total time 12 min
  • 2 servings
Protein
40 g
Carbohydrates
2.6 g
Fat
16.2 g
Fiber
0.7 g

Where the calories come from

  • Protein51%
  • Carbohydrates3%
  • Fat46%

Ingredients

2 servings

Steps

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Trout fillet with crème fraîche (microwave): how many calories per serving?

One serving of this recipe has 318 kcal, 40 g protein, 3 g carbs and 16 g fat. The recipe makes 2 servings. Allow 12 min in total.

Frequently asked questions

Trout fillet with crème fraîche (microwave): how long does it take?

Allow 12 min in total: 2 min prep and 10 min cooking.

Trout fillet with crème fraîche (microwave): is it high in protein?

Yes: protein provides 50% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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