
Thai-style Pangasius
- 340 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 23 g
- Carbohydrates
- 7.4 g
- Fat
- 23.5 g
- Fiber
- 1.9 g
Where the calories come from
- Protein28%
- Carbohydrates9%
- Fat63%
Ingredients
4 servings
- pangasius
- lait de coco
- oignon
- huile
- pâte de curry vert
- cassonade
- citron vert
- ciboulette
Steps

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Start for freeThai-style Pangasius: how many calories per serving?
One serving of this recipe has 340 kcal, 23 g protein, 7 g carbs and 24 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Thai-style Pangasius: how long does it take?
Allow 25 min in total: 10 min prep and 15 min cooking.
Thai-style Pangasius: is it high in protein?
Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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