Thai-style Pangasius

Thai-style Pangasius

  • 340 kcal per serving
  • Total time 25 min
  • 4 servings
Protein
23 g
Carbohydrates
7.4 g
Fat
23.5 g
Fiber
1.9 g

Where the calories come from

  • Protein28%
  • Carbohydrates9%
  • Fat63%

Ingredients

4 servings

Steps

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Thai-style Pangasius: how many calories per serving?

One serving of this recipe has 340 kcal, 23 g protein, 7 g carbs and 24 g fat. The recipe makes 4 servings. Allow 25 min in total.

Frequently asked questions

Thai-style Pangasius: how long does it take?

Allow 25 min in total: 10 min prep and 15 min cooking.

Thai-style Pangasius: is it high in protein?

Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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