
Steamed vegetable ravioli
button mushrooms, carrot, spinach, tofu, soy sauce, sesame oil, ground ginger, wonton wrapper, salt, pepper
- 935 kcal per serving
- Total time 10 min
- 1 serving
- Protein
- 71.5 g
- Carbohydrates
- 107.2 g
- Fat
- 23.6 g
- Fiber
- 14.2 g
Where the calories come from
- Protein31%
- Carbohydrates46%
- Fat23%
Ingredients
1 serving
- 200 g of button mushrooms
- 1 carrot
- 100 g of spinach
- 100 g of tofu
- 2 tablespoons of soy sauce
- 1 teaspoon of sesame oil
- 1 teaspoon of ground ginger
- 7 wonton wrappers
- salt
- pepper
Steps
- 1
Finely chop the mushrooms, carrot, and spinach.
- 2
Crumble the tofu and mix it with the vegetables.
- 3
Add the soy sauce, sesame oil, ginger, salt, and pepper.
- 4
Place a small spoonful of filling in the center of each wonton wrapper.
- 5
Moisten the edges of the wrapper with a little water and fold the wrappers to form the ravioli, sealing the edges well.
- 6
Arrange the ravioli in the steamer basket without them touching. Steam for about 10 minutes.
- 7
Serve hot with a sauce made from soy sauce, rice vinegar, and a pinch of chili.
Steamed vegetable ravioli: how many calories per serving?
One serving of this recipe has 935 kcal, 71 g protein, 107 g carbs and 24 g fat. The recipe makes 1 serving. Allow 10 min in total.
Frequently asked questions
Steamed vegetable ravioli: how long does it take?
Allow 10 min in total.
Steamed vegetable ravioli: is it high in protein?
Yes: protein provides 31% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Steamed vegetable ravioli: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Snacks
- Vegetarian

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